Archive: July, 2012

Butt Workout - Squat - Crossfit workout Weight loss

Butt Workout Video by Kimberly White

(butt workout) Kimberly’s Butt Workout Video Looking to tighten up your glutes, buns – your butt?  Whatever you want to call it – this butt workout will help you get there, provided you apply the effort and a little discipline. So stop making excuses.  Get off you “butt” and… well you get the picture. Kimberly […]

Dieting for Weight Loss - flat stomach

How to Get a Toned Stomach – 3 Veggies Fight Ab Fat?

Want to know How to Get a Toned Stomach? A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat… article by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author — The Truth about Six Pack Abs How to Get a Toned Stomach I bet you didn’t know that there […]

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