Archive: September, 2012

not losing weight - how to get fit fast

Not Losing Weight? What Foods Should I Eat?

(not losing weight) by Isabel De Los Rios Not Losing Weight?  Change Your Eating Habits I have been overweight for much of my life; at least I was until I finally decided to be real with myself. I realized that I needed to face my weight problem head on and lose the weight once and […]

Fat Burning Foods - How to Lose Fat

How to Lose Fat – 55 Lean Body Foods

(how to lose fat) Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer Author of best-selling program: The Truth about Six Pack Abs How to Lose Fat Want to know how to lose fat?  In this article, I’d like to give you healthy food ideas in a different way. This time, I figured I’d just […]

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