(slow carb diet) Slow Carb Diet You’ve undoubtedly heard of the low carb diet right? But are you aware of the slow carb diet? Why fight with the dreaded carbs when you can actually work with them? There are foods (like fiber) and supplements that actually work with carbohydrates. They slow carb digestion which causes […]
(slow carb diet)
Slow Carb Diet
You’ve undoubtedly heard of the low carb diet right? But are you aware of the slow carb diet? Why fight with the dreaded carbs when you can actually work with them?
There are foods (like fiber) and supplements that actually work with carbohydrates. They slow carb digestion which causes your body to burn them for energy rather than storing them as fat.
Slow Carb Diet – The Problem Is Insulin
After years of eating processed foods, i.e. refined sugar, white bread, packaged goods etc., most of us have grown quite insensitive to one of the most important hormones in our bodies —a hormone that can either be a help to your fitness goals, or a total fat loss and health-derailing nightmare.
You see insulin is crucial in helping your body keep blood sugar at bay, clear it quickly from your bloodstream after a carbohydrate meal, and (hopefully) shuttle that blood sugar to muscle tissue for energy instead of fat.
I say “hopefully” because that’s actually the exact opposite of what happens when most people eat carbs. Going back to insulin sensitivity and carbohydrate tolerance, due to a diet full of processed, insulin–and blood–sugar-spiking carbohydrates, most folks are suffering from some level of insulin resistance, a condition in which insulin is no longer able to efficiently remove blood sugar from the blood stream.
Slow Diet Carbs – So how can you increase insulin sensitivity?
Well, you could go completely low-carb for an extended period of time in an attempt to repair your insulin receptors and increase insulin sensitivity. But for most, that’s a rather painful option and even then you’d need to very slowly reintroduce carbohydrates back in to your diet to avoid massive fat gain.
One of the supplements showing great promise in enhancing a slow carb diet and aiding fat loss is BioTRUST IC-5. What is it you ask?
IC-5 is a synergistic blend of 5 unique, rare ingredients that can dramatically control of your blood sugar levels while making carbohydrates–yep, carbohydrates–your body transformation’s best friend. You might say it’s an Advanced Insulin and Carbohydrate Management supplement.
Find out more about IC-5 HERE.