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Can fitness and booze co-exist? Let’s talk about a real politically incorrect topic in the fitness world – booze. So many readers ask, “Can I still drink while on a fat loss program?” And well, the answer is yes, you can do anything you want on a fat loss program…you just have to accept the […]
By line: By Craig Ballantyne, CSCS, MS URL: www.TurbulenceTraining.com Related keywords: ripped body, reformed meatheads, muscle building, fat loss It’s shocking that many fitness “experts” still preach old, ineffective methods for building muscle; especially considering these out-dated techniques can lead to injury, produce mediocre results, and take up too much time. If you’re reading this […]
LEARN HOW TO GET FIT FAST WITH THESE POWERFUL RESOURCES Click Here To Lose The Body Fat Now For more information on the Diet Solution Program click here. How to Get Fit Fast – Top 5 Fat Loss Tips By: Craig Ballantyne, CSCS, MS Turbulence Training Men’s Fitness magazine recently asked me for 3 of […]
Exercises for Flat Stomach – Are cardio workouts or weight training more effective for losing fat… by Mike Geary, Certified Nutrition Specialist, Certified Personal Trainer In this article – Exercises for Flat Stomach – Do You Really Need Cardio? – I have an intriguing discussion about cardio workouts, which will hopefully get you thinking differently, […]