Vincent Alston

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weight loss articles

Weight Loss Articles

Great Weight Loss Articles & Tips Weight Loss & FitnessTips Top 3 Foods To Avoid During The Holidays! How To Get Washboard Style Abs Fast…

How To Lose Body Fat Fat woman Fat Belly

How To Lose Body Fat-The Food Secretly Making Us Fat

(how to lose body fat) As you know, I’m a big fan of eating natural foods and avoided processed junk.  So today I want to talk about some important information from Dr. Charles of Fat Loss Factor. On his website he goes into detail about the #1 food ingredient secretly making us fat. How To […]

Roin Hesselgesser

What To Do When It Feels Too Big

By Robin Hesselgesser There are times when a problem seems too big for us to solve. The problem is “not getting a project turned in on time” or an argument with a spouse about “who is going to do what and with whom”. It’s big. It’s the problem that steals your heart and compromises your […]

Omni Diet: The Revolutionary 70% PLANT + 30% PROTEIN

(Omni Diet) “The Omni Diet is a thoughtful, practical approach to eating. Discover delicious, wholesome food that benefits your health for good.” —Mehmet Oz, MD “Everywhere… people ask [Tana] for health and nutrition tips. When they do what she suggests, they get dramatically positive health benefits… eliminated abdominal pain, gotten off medications, improved their energy, […]

how to lose belly fat

How to Lose Belly Fat – Lose That Flabby Stomach

How to lose belly fat? There are much worse things to having a flabby belly than just embarrassment. The extra weight you are carrying around your midsection increases the risk that you will someday have to deal with heart disease, diabetes, and strokes. Ouch! The good news is that there is no longer a need […]

how to get fit fast - the best diet is no diet - flat stomach

How to Lose Fat – The Best Diet is NO Diet

(how to lose fat) How To Lose Fat – The Best Diet? As a nutritionist, the most common question I get daily is “What is the Best Diet to follow?” My answer is always the same and one that shocks many people. “The best diet to follow is to follow NO diet at all.” How […]

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