Category: Cellulite

cellulite - perfect womans legs measure by metre-stick

Cellulite – Tip To Reduce Cellulite

What Causes Cellulite – Lack Of Blood Flow Cellulite is the bumpy fatty patches that appear just under the skin of the stomach, buttocks, and thighs. It can be unsightly, but it is not considered a health hazard although it is generally caused by a lack of blood flow in these areas of the body. […]

Top 3 Foods To Avoid During The Holidays!

Gaining a few pounds over the holidays is as traditional as placing presents under the tree. But this doesn’t have to be the end.  Are you willing to put the work into making your holidays happy AND healthy? If you want to learn how to lose weight fast during the holidays, just take a look […]

Flax Seed Pancakes

Cellulite Reduction – Dr. Oz Recommended Supplements

There are various foods and supplements that are recommended by Dr. Oz, which have been proven to fight cellulite.  If you have been trying to fight cellulite for a long time without much success , there is hope for you.  The following supplements and foods will offer you a solution to this nagging problem: Flaxseed […]

Never Compare Yourself to Anyone – EVER! – Strategies for Self Growth

You Are A Unique Design Never compare yourself to anyone else.  You and I are individuals.  We are uniquely designed to accomplish something – a purpose – if you will.   When you make comparisons, whether you’re elevating yourself above another or diminishing your own self-worth, you impede self growth and  do yourself a huge disservice.  […]

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