Category: Fat Loss

lose-stomach-fat flatten stomach

How to Lose Stomach Fat – The Honest Truth Part 1

HOW TO LOSE STOMACH FAT – NO BULL First of all, if you want to know how to lose stomach fat you need to know that it’s going to require some work – real work.  Let’s face it, if it were easy you probably would have achieved it already and would not be reading this.   […]

Dieting for Weight Loss - flat stomach

How to Get a Toned Stomach – 3 Veggies Fight Ab Fat?

Want to know How to Get a Toned Stomach? A surprising way that a few specific vegetables can actually stimulate the burning of abdominal fat… article by Mike Geary, Certified Personal Trainer, Certified Nutrition Specialist Author — The Truth about Six Pack Abs How to Get a Toned Stomach I bet you didn’t know that there […]

Fat Burning Foods - How to Lose Fat

Fat Burning Foods – How To Lose Fat

(fat burning foods) Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer Author of best-selling program: The Truth about Six Pack Abs Fat Burning Foods Looking for fat burning foods?  In this article, I’d like to give you healthy fat burning food ideas in a different way. This time, I figured I’d just give you […]

Fat Burning Foods - How to Lose Fat

How to Lose Fat – 55 Lean Body Foods

(how to lose fat) Mike Geary – Certified Nutrition Specialist, Certified Personal Trainer Author of best-selling program: The Truth about Six Pack Abs How to Lose Fat Want to know how to lose fat?  In this article, I’d like to give you healthy food ideas in a different way. This time, I figured I’d just […]

how to get rid of cellulite naturally

How To Get Rid Of Cellulite – 3 Simple Tricks

(how to get rid of cellulite) How To Get Rid of Cellulite – It’s Genetic Women often wonder how to get rid of Cellulite. Unfortunately for most women have the misfortune of developing cellulite at some point in their lives. A woman’s body is genetically prone to the development of these unsightly, lumpy deposits of […]

Crossfit Workouts - Woman Exercising

Crossfit Workouts

What are Crossfit workouts? These kinds of workouts are based on the Crossfit approach to physical fitness.  So, to understand these workouts, we need to understand what Crossfit is really all about. Perhaps you have heard of Crossfit, perhaps not.  If you are in the latter camp, then here’s a quick primer. Crossfit Workouts Provide […]

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