Category: Fitness Photos

how to get fit fast

How to Get Fit Fast – Ditch the Old-School Thinking

By line: By Craig Ballantyne, CSCS, MS URL: www.TurbulenceTraining.com Related keywords: ripped body, reformed meatheads, muscle building, fat loss It’s shocking that many fitness “experts” still preach old, ineffective methods for building muscle; especially considering these out-dated techniques can lead to injury, produce mediocre results, and take up too much time.  If you’re reading this […]

How To Get Fit Fast - Should You Join A Gym

How to Get Fit Fast – Should I Join a Gym?

It’s all about what works for you. There are a lot of good reasons to join a gym, but there are also some drawbacks.  Reasons You May Want to Join a Gym Motivation. Everyone at the gym is there for one reason—to exercise. Being around people who share the same objective can motivate you to […]

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