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Why can t i lose weight

Why Can t I Lose Weight? We’ve Got The Answers!

Are You Wondering, “Why Can t I Lose Weight?” To begin with, the first thought that came into your mind upon seeing the title is that there is a spelling error in “Why can t I lose weight?” Believe me, there IS NOT! I just wanted to demonstrate the paradigm shift here. When the t […]

Fitness Girl

Resources To Get Fit

How to Get Fit Fast – Top 5 Fat Loss Tips
 By: Craig Ballantyne, CSCS, MS Turbulence Training Men’s Fitness magazine recently asked me for 3 of my best fat loss secrets for learning how to get fit fast.



 How To Get Fit Fast – 3 Tips for Getting and Staying Lean – Part 1 […]

how to get fit fast - female abs

How to Get Fit Fast – A Letter From Your Belly Fat!

Dear Friend, want to know how to get fit fast? This is a letter from your ol’ pal, belly fat. I don’t want to know how to get fit fast.  We had a great run this summer, didn’t we? Lots of good times, great food, and plain ol’ sitting around eating too much.Well, I’m thinking […]

National Donut Day!

  Did You Know? It’s National Donut Day. Established by the Salvation Army as an outreach during the depression, it pays tribute to Salvation Army volunteers who prepared donuts for thousands of soldiers during World War One. So go ahead and enjoy. You can work it off later.    

Thank You!

  This memorial day Get Fit Global wishes to honor all those service men AND women who have given their lives in defense of our great country.  We all get to do what we do because YOU did what you DID!  

Lose Weight - Butt Workout

Kimberly White

Get Fit Global is excited to welcome Kimberly White to the team.  Kimberly will be doing an ongoing series of instructional videos. For all you who love a challenge… all I can say is – GET READY!  

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