Fitness Girl

Resources To Get Fit

How to Get Fit Fast – Top 5 Fat Loss Tips
 By: Craig Ballantyne, CSCS, MS Turbulence Training Men’s Fitness magazine recently asked me for 3 of my best fat loss secrets for learning how to get fit fast.

 How To Get Fit Fast – 3 Tips for Getting and Staying Lean – Part 1 […]

how to get fit fast - female abs

How to Get Fit Fast – A Letter From Your Belly Fat!

Dear Friend, want to know how to get fit fast? This is a letter from your ol’ pal, belly fat. I don’t want to know how to get fit fast.  We had a great run this summer, didn’t we? Lots of good times, great food, and plain ol’ sitting around eating too much.Well, I’m thinking […]

National Donut Day!

  Did You Know? It’s National Donut Day. Established by the Salvation Army as an outreach during the depression, it pays tribute to Salvation Army volunteers who prepared donuts for thousands of soldiers during World War One. So go ahead and enjoy. You can work it off later.    

Thank You!

  This memorial day Get Fit Global wishes to honor all those service men AND women who have given their lives in defense of our great country.  We all get to do what we do because YOU did what you DID!  

Lose Weight - Butt Workout

Kimberly White

Get Fit Global is excited to welcome Kimberly White to the team.  Kimberly will be doing an ongoing series of instructional videos. For all you who love a challenge… all I can say is – GET READY!  

Creatine – Creatin Secret Benefits

Creatine helps to improve performance especially when performing high-intensity – short duration activities, such as High Intensity Interval Training (HIIT) Creatine Powder 13 of 13 people found the following review helpful Great Price, High Quality,May 10, 2012 By Jacob Turtle This review is from: NOW Foods Creatine Powder, 2.2 Pounds (Health and Beauty) I’ve tired […]

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