The Fit Granny

The Fit GrannyKaren “The Fit Granny” Crowe is a mother and grandmother who believes in nutrition and exercise as a means to healthy living.

Her mission is to help people, particularly those past 40, to become the best they can be.

Through informational articles and instructional videos she will provide you with the tools you need to transform your health, wellness, life and your body, into a fine-tuned, well-oiled machine.

So stay tuned – The Fit Granny is coming soon…