Keto Chocolate Mug Cake

PER SERVING
(1 CAKE)
RATIO: 3:1
CALORIES: 146
TOTAL FAT: 11.3g
CARBS: 7.5g
NET CARBS: 4.3g
FIBER: 3.2
PROTEIN: 7.8g

Keto chocolate mug cake
SERVES 1
TOTAL TIME: 10 MINUTES

This is the keto-version of the now-famous chocolate mug cake. Made with stevia instead of sugar and aided by extra egg, this fluffy, delicious chocolate cake will delight you. Top with whipped cream or serve with fresh berries for an added treat.

INGREDIENTS

Cooking spray
2 tablespoons cocoa powder
2 tablespoons stevia, or other sugar substitute
Pinch salt
1 tablespoon heavy (whipping) cream
1⁄2 teaspoon pure vanilla extract
1 egg, beaten
1/4 teaspoon baking powder

PREPARE

  1. Spray the inside of a microwaveable mug with cooking spray.
  2. In a medium bowl, mix together the cocoa powder, stevia, and salt.
  3. Add the heavy cream, vanilla, and the beaten egg. Mix to combine. Add the baking powder and mix again.
  4. Continue mixing until there are no air bubbles.
  5. Transfer the batter to the prepared mug. Microwave on high for 1 minute, 20 seconds.
  6. Remove the cake from the microwave. Allow it to settle for 1 minute before inverting onto a plate to serve.

 

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