(1⁄2 Of fiNiSHED SMOOTHiE RECiPE)
TOTAL fAT: 25.2g
NET CARBS: 4.1g
TOTAL TIME: 10 MINUTES
Strawberries and cream on a diet may seem like a stretch, but not on keto. Mixed with lots of dairy fats, this recipe relies on the simplicity of its ingredients to let the flavor of the strawberries shine through. For more of a strawberry flavor, look for a sugar-free strawberry syrup to add to the mix.
1 cup crushed ice, divided
1/4 cup unsweetened almond milk
1⁄2 cup heavy (whipping) cream
1 tablespoon coconut oil
1⁄2 cup strawberries
1 teaspoon pure vanilla extract
1.In a blender, place ½ cup of ice. Add the almond milk, heavy cream, and coconut oil. Blend to combine.
2.Add the strawberries, vanilla, and remaining ½ cup of ice.
3.Blend for 1 minute, or until smooth, and serve.
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